Insomnia

From Worry Wart to Worry Warrior

Americans are worried. Approximately 20–40 million Americans have some form of diagnosable anxiety disorder, another 40 million have trouble with alcohol or drugs, mostly taken to reduce anxiety, and 47 million smoke. The “worried well” represent a...

Over-the-counter sleeping pills

Insomnia may seem like a minor complaint, but it can have debilitating effects. At least 10 per cent of UK adults suffer from lack of sleep at some time, which can affect productivity at work, physical coordination and social interaction. Insomnia...

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