Menstrual Cramps

Ten Common Homeopathic Medicines

Are you interested in experimenting with homeopathic medicines? In "Ten Common Homeopathic Medicines" Dana Ullman, M.P.H. selects a well-rounded assortment and explains how each is used. His list includes Allium cepa, Arnica, Chamomilla, Hypericum...

Acupressure for Menstrual Cramps

Acupressure massage, an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness, can be effective in addressing many women's health concerns. According to Susan Lark, M.D...

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Explore Wellness in 2021