What Doctors Don't Tell YouAccording to a US study of more than 10,000 women, long-term use of antibiotics may be linked to a substantially increased risk of breast cancer. Women with more than 25 prescriptions, or who took antibiotics
A woman’s hormonal balance can be affected by stress in several ways. For instance, under stressful conditions, an excess of cortisol can be produced by an accelerated conversion of progesterone,
Christopher Hobbs LAc AHGGuarana--A Stimulating Beverage ;Although primarily used in South America, guarana--calle
Eric P. Durak MScMelatonin and Health ;Introduction
Melatoni
Vitex agnus-castus is a perfect example of a modern medicinal plant, with important clinical applications, validated by modern science, and known and used by the ancient Greeks. From the writings of three of the best-known herbalists and healers of...
A woman menstruates approximately 500 times in her lifetime and often suffers from a range of painful symptoms. Doctors have advised their female patients to rest, restrict activity, and to refrain from having sex during their periods. Lauri M...
Deficiency Syndromes Herbs and Herbal Tonic Formulas ;Tonics herbs are the highest and most sought-after herba
Elson M. Haas MDPremenstrual syndrome (PMS) is a recently described problem. Although the history of symptoms that occur around the menstrual cycle is ancient, it is likely that modern-day women, with increased demands and stresses, changes in nutrition, and new...
American Institute for Preventive MedicineHere is a list of drugs and other things you should keep at home for self-care. Store them in a handy, dry place, but out of children’s r
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
