Have you ever wondered whether your period is normal? Is it hard to know, when you spot, or skip a period, or bleed unusually heavily if you're okay or there's something really wrong with you? I see women on a daily basis who want reassurance about...
Since the turn of the century, we have heard a great deal about a newly discovered system in the body-the endocrine system. This consis
Guarana--A Stimulating Beverage ;Although primarily used in South America, guarana--calle
Melatonin and Health ;Introduction
Melatoni
Vitex agnus-castus is a perfect example of a modern medicinal plant, with important clinical applications, validated by modern science, and known and used by the ancient Greeks. From the writings of three of the best-known herbalists and healers of...
A woman menstruates approximately 500 times in her lifetime and often suffers from a range of painful symptoms. Doctors have advised their female patients to rest, restrict activity, and to refrain from having sex during their periods. Lauri M...
Deficiency Syndromes Herbs and Herbal Tonic Formulas ;Tonics herbs are the highest and most sought-after herba
Premenstrual syndrome (PMS) is a recently described problem. Although the history of symptoms that occur around the menstrual cycle is ancient, it is likely that modern-day women, with increased demands and stresses, changes in nutrition, and new...
