Eric P. Durak MScMelatonin and Health ;Introduction
Melatoni
Christopher Hobbs LAc AHGVitex agnus-castus is a perfect example of a modern medicinal plant, with important clinical applications, validated by modern science, and known and used by the ancient Greeks. From the writings of three of the best-known herbalists and healers of...
A woman menstruates approximately 500 times in her lifetime and often suffers from a range of painful symptoms. Doctors have advised their female patients to rest, restrict activity, and to refrain from having sex during their periods. Lauri M...
Deficiency Syndromes Herbs and Herbal Tonic Formulas ;Tonics herbs are the highest and most sought-after herba
Elson M. Haas MDPremenstrual syndrome (PMS) is a recently described problem. Although the history of symptoms that occur around the menstrual cycle is ancient, it is likely that modern-day women, with increased demands and stresses, changes in nutrition, and new...
American Institute for Preventive MedicineHere is a list of drugs and other things you should keep at home for self-care. Store them in a handy, dry place, but out of children’s r
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
Women's Health: Anemia ;Are you tired and weak? Does the lining of your lower e
As many as 30 to 50 percent of all women suffer from menstrual pain, one of the most common problems that women suffer during their reproductive years. At least 10 percent of women have symptoms so severe that they are unable to handle their normal...
It’s easy to forget to ask your doctor all your questions and express all your concerns. The following checklist helps to identify what things you might forget to ask and discuss. Jot down the questions from the list that you want to ask your doctor...
