Pain Control

Sounds Like Silence: And Chronic Pain

In "Sounds Like Silence: and chronic pain" Barry Bittman, M.D. reminds us of the importance of having music in our lives, along with laughter and joy. This is particularly important for those following an integrated, whole person approach to control...

Homeopathic Medicines for Sports Injuries

A growing number of professional athletes and weekend warriors are spelling relief H-O-M-E-O-P-A-T-H-Y. Although homeopathic medicines have a reputation of helping people who are suffering from chronic diseases, these natural medicines are...

Rx: How to Live Well with Chronic Disease

Attitude cannot cure a chronic illness. But cultivating a positive outlook and learning self-management skills can make it much easier to live with. In "Rx: How to Live Well with Chronic Disease" David S. Sobel, M.D. recommends you learn the skills...

Sinusitis

Do you suffer from throbbing and burning pains in your sinuses? In "Sinusitis" Dana Ullman, M.P.H. describes the various types of symptoms connected with sinusitis in children and adults, and common conditions that trigger these reactions. He...

Ten Common Homeopathic Medicines

Are you interested in experimenting with homeopathic medicines? In "Ten Common Homeopathic Medicines" Dana Ullman, M.P.H. selects a well-rounded assortment and explains how each is used. His list includes Allium cepa, Arnica, Chamomilla, Hypericum...

Therapeutic Uses of Aromatherapy

In this chapter we explain how essential oils heal the body. We have divided the chapter into sections dealing with the major systems in the body-circulatory, digestive, respiratory, nervous, glandular, urinary, reproduction, dermal and...

Meditation and Relaxation

For thousands of years, religions the world over have extolled the benefits of meditation and quiet contemplation. In Islam and Catholicism, Judaism and Buddhism, Hinduism and Taoism, and in religious practice from the Americas to Africa to Asia...

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