The Promise of Peppers Pungent capsicums offer a wide array of health benefits ;In September and October, it's hard to miss the roadside
The Back and Its Problems ;Postural muscles become short when stressed (overused, m
Research confirms that myofascial trigger points are an element in most chronic pain including fibromyalgia (Melzak & Wall, Travell & Simons). Personal clinical research indicates that these are also key elements in chronic fatigue conditions...
Fibromyalgia: The Muscle Pain Epidemic Is it ME by Another Name? (Part 1)
Understanding and Treating Chronic Fatigue and Fibromyalgia (Part 2) ;In order to assist in understanding modern naturopathic
As reported in previous articles in this series, a survey of over 1000 patients with FMS and CFS showed that prior to their illness fewer than 1% had disturbed sleep, whereas during their illness this rose to over 90%. Sleep disturbance is a key...
An Outdoor Lover's Guide to Homeopathy ;Although organized sports have been around for millennia
