Hands-on manipulation for healing is probably older than any other healing tradition. The oldest written records of massage go back three thousand years to China, but of course it is much older than that. Touch and the laying on of hands are human...
For thousands of years, religions the world over have extolled the benefits of meditation and quiet contemplation. In Islam and Catholicism, Judaism and Buddhism, Hinduism and Taoism, and in religious practice from the Americas to Africa to Asia...
The Promise of Peppers Pungent capsicums offer a wide array of health benefits ;In September and October, it's hard to miss the roadside
The Back and Its Problems ;Postural muscles become short when stressed (overused, m
Research confirms that myofascial trigger points are an element in most chronic pain including fibromyalgia (Melzak & Wall, Travell & Simons). Personal clinical research indicates that these are also key elements in chronic fatigue conditions...
Fibromyalgia: The Muscle Pain Epidemic Is it ME by Another Name? (Part 1)
Understanding and Treating Chronic Fatigue and Fibromyalgia (Part 2) ;In order to assist in understanding modern naturopathic
As reported in previous articles in this series, a survey of over 1000 patients with FMS and CFS showed that prior to their illness fewer than 1% had disturbed sleep, whereas during their illness this rose to over 90%. Sleep disturbance is a key...
An Outdoor Lover's Guide to Homeopathy ;Although organized sports have been around for millennia
What Treatment Seems Most Effective in Treatment of Fibromyalgia (Part 4)
