What Doctors Don't Tell YouWomen with PMS often have low blood levels of omega-3 fatty acids (Am J Obstet Gynecol, 1984; 150: 363-6). This may be due to a genetic glitch that impairs conversion of linoleic acid
Women with PMS can benefit by boosting levels of specific nutrients. * Magnesium deficiency is common among women with PMS (Am J Clin Nutr, 1981; 34: 2364-6; Ann Clin Biochem, 1986; 23: 667-70). Ideally, take 400 mg/day but, in one trial, just 200...
Premenstrual syndrome (PMS) is a constellation of more than 150 known symptoms that occur one week to 10 days before a woman’s menstrual period.
Christopher Hobbs LAc AHGVitex agnus-castus is a perfect example of a modern medicinal plant, with important clinical applications, validated by modern science, and known and used by the ancient Greeks. From the writings of three of the best-known herbalists and healers of...
Elson M. Haas MDVitamin B12 (Cobalamin) is named the "red vitamin," as it is a red crystalline compound. B12 is unique in that it is the only vitamin that
Richard Moskowitz MDOtitis media has become the commonest pediatric diagnosis made by physicians who care for children in the United States, [note 1] with an annual budget topping $2 billion in 1982, [note 2] and no relief in sight. After decades of punishing warfare...
Vitamin B6 (Pyridoxine) is a very important B vitamin, especially for women. It seems to be connected somehow to hormone balance and
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
American Institute for Preventive MedicineWomen's Health: Depression ;One-fourth of women have a major bout with depression so
