Healthy people, healthy planet

Sports Injuries

Performance Enhancement Herbs: SAN QI

Herbal medicine is a great supplement to any sports training program. It is simple to take a few extra pills each day, and the results can be amazing. One of the first uses is for pain and bruising. There is a long tradition in martial arts for...

Can Acupunture Help Tennis Elbow?

So, what can acupuncture do for tennis elbow? Reduce pain, relieve inflammation, encourage blood circulation and speed healing. The results are particularly noticeable in a situation like this involving damaged tendons where there is limited blood...