Eat a variety of foods and increase your intake of plant foods. This increases the number of different phytochemicals you ingest and decreases the likelihood that any one type will be ingested in ...
Q-I am 36. I've always suffered from heavy periods, acne and facial hair. Fifteen years ago, my doctor diagnosed my problem as polycystic ovarian disease and put me on the Pill. Lately, my periods ...
The more stress a child is under, the more likely he or she is to suffer from asthma attacks. ...
The cells in your body are like little woodfires. If they burn too fast (too much carbohydrate for your type), it’s only a quick burst that soon peters out. If they burn too slowly (too much fat and protein), it’s a weak flame producing very little...
Reader's Corner
Major stress possibly sparked by a bereavement, a job loss or divorce can cause breast cancer, researchers have proved. Risks of developing breast cancer increase by almost 12 times if a woman has ...
Most of us believe that, as we get older, we’re going to suffer increasing disability and illness, and medicine convinces us that it’s just a natural part of aging. To deal with the symptoms of decline, we’re given a variety of prescription drugs ...
Reader's Corner
A new study has revealed that hormone replacement therapy doesn’t help incontinence, one of the reasons it’s prescribed.
