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Women’s Health

Iron

Iron

Iron deficiency anemia is a well-known and all-too-common problem, even with our modern knowledge about the condition and the attention given to

Ginkgo Biloba

Ginkgo Biloba

An abundance of research has been undertaken on this ancient plant, revealing a wide range of profound and important therapeutic effects. They can be grouped into cardiovascular, neurological and metabolic effects. Here we shall focus on the...

A softly lit bedroom with a bed and a warm bedside lamp.

Insomnia: Wake up to ten simple solutions

It's four in the morning and you're wide awake, your mind churning. You toss and turn, rehashing the past or worrying about the future, only to fall into a sound sleep twenty minutes before the alarm goes off. How can you be expected to live up to...

Women, You Can Prevent Cancer

Women, You Can Prevent Cancer

A look at the cancer statistics published by the American Cancer Society reveals good news and bad. First, the bad news: in the past 30 years, women have broken all previous records for deaths due tolung cancer, with a 440% increase since 1960!

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