Dr. Judith Orloff MDEmpaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline. Other reasons include early neglect, abuse, or...
Elliott Dacher MDYou are the imperishable, unchanging, timeless, and nameless essence of being. That experiential truth, however simple when touched, is unreachable by reason, knowledge, or the efforts of our ordinary “I.” It is thickly obscured by the deeply...
If you are fortunate, there will come a time when your attention turns inward. That turn will likely place you on one of two possible paths. The first, the one commonly taken, is the time-based path of self-development and self-improvement. This...
Kate EckmanAre you willing to choose peace? If you want love, choose to be in love, starting with yourself. I believe if peace and love are what we truly want, we will choose peace and love.
(Adapted from Dr. Judith Orloff’s “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”) As an intuitive psychiatrist I worship my high-octane intuitions: I owe the...
There is a thirst in each of us for enduring happiness, serenity, and fulfillment. There is a thirst for wholeness, for freedom, for authentic and sustained love. It’s summed up in that underlying feeling that there must be more to life. Have you...
When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.
The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their high sensitivities. They filter the world through their intuition and have a difficult time intellectualizing their feelings...
Stuart Eisendrath MDAn excerpt from When Antidepressants Aren’t Enough by Dr. Stuart Eisendrath Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical...
Daniel Redwood DCStephan Schwartz is one of the world’s foremost researchers of consciousness, one whose interests and areas of expertise cannot easily be pigeon-holed by category. He has published dozens of scientific papers on topics including remote viewing...
