Here are two homoeopathic remedies that I have formulated. Both have proved effective in treating my animals and humans.
Reader's Corner
* Eliminate alcohol, caffeine, refined foods and sugar.
* Increase fluid intake.
There are number of lifestyle changes that can help end your sleepless nights including taking relaxing herbs and minerals. But there's more you can do. You can get a good night's sleep by using the appropriate homeopathic remedy.