Barry Bittman MDBased upon the wide-spread utilization of guided imagery in the healthcare arena, it should not be surprising that this approach is rapidly gaining acceptance in other areas as well. Dr. Barry Bittman weaves a story that is like experiencing an...
Russell E. DiCarloRussell DiCarlo interviews Ken Cohen, a master in the art of Qigong. about the personal benefits of qigong in general and how it can be used when healing is needed. "Chi" can be defined as life energy and Qi Gong as working with chi.
Kathi KevillePeppermint self-hybridized, probably in the 17th century. It now grows wild throughout Europe, North America and Australia. After the British Medical Journal noted in 1879 that menthol relieves headaches and neuralgia, menthol cones (which evaporate...
This large Australian tree, sometimes also spelled “ti,” is related to eucalyptus. There are many species and subspecies; all have an interesting bark that curls off the trunk, giving them the name “paperbark.” Studies show...
An important incense since ancient times, frankincense has been used throughout the ages to enhance spirituality. It's also known for its antiseptic and anti-inflammatory medicinal properties, and even has cosmetic and skin treatments.
Native to the tropics, ginger's thin, broad leaves are attached to a surprisingly succulent, spicy rhizome. The herb originated near the Indian Ocean, but it is now grown throughout the tropics.
This flower, sometimes called “everlast” or “immortelle,” is native to the Mediterranean and North Africa and is cultivated in Spain, Italy and Yugoslavia. A related species, H. orientale, is also grown for oil, while H...
Cardamom is a relative of ginger from the Middle and Far East, where it flavors Turkish coffee and East Indian chai tea. The seeds were a valued export item in ancient Greece. Family: Zingiberaceae Extraction: Distilled from the seed. Oleoresin. The...
Cinnamon has an amazing variety of uses beyond flavor. It can treat a number of medical ailments, enhance mood, has antiseptic properties, and has even been used as an aphrodisiac.
Elson M. Haas MDDetoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...
