Erik Peper PhDWe all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play computer games. Extended viewing of a monitor can lead to eye discomfort. Dry eyes, redness and...
Staring intensely at the monitor may result in blurred vision, dry burning eyes, or difficulty in focusing. Reverse this computer-vision syndrome and enjoy comfortable vision when you BLINK AND BREATHE. Optimize your performance and prevent computer...
Pamela MilesWelcome to Reiki, a simple, accessible healing practice that can relieve your pain and suffering; help you live with greater clarity, joy, and satisfaction; enhance your spiritual engagement; and empower you on a very practical level to take good...
Reiki is a vibrational, or spiritual, healing practice that promotes overall balance. It is facilitated through light, non-invasive touch to a fully clothed person who is either lying down or sitting comfortably. The beginning level, or First...
The moment most people begin keyboarding or mousing they increase their breathing rate. While working at the computer, adults' breathing rate increases by 30% to 18 breaths per minute, while the breathing rate of young boys playing computer games...
Martin L. Rossman MDLike most physicians, I have many times witnessed the placebo effect on many occasions. It wasn’t uncommon at the county hospital where I trained to give water injections to overly dramatic patients complaining of pain, while telling them it was a...
When you are diagnosed with cancer, you can find yourself over-whelmed with emotions at a time when you most need to keep your wits about you. While you are alive, you have hope, and you have options. You have will, imagination, and powerful natural...
I use this story to illustrate two very different approaches to medicine and healing. One seeks to cooperate with, stimulate, and work with natural healing abilities, while the other goes to war with nature, and attempts to conquer her. Sometimes...
Imagery is a flow of thoughts you can see, hear, feel, smell or taste. It is the expression of dreams and daydreams; memories and reminiscence; plans, projections and possibilities. It is the language of the arts, the emotions, and most important...
Richard C. Miller PhDNondual awareness may be described as the container, the agency and the agent of healing in psychotherapy. Yoga Nidra (to be knowingly awake as awareness throughout all states of consciousness) is an ancient tantric (psychocosmological) process in...
