Tag - Antioxidants

Breast Health Tip #10: Antioxidants

Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...

Breast Health Tip #7: Vitamin E

Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...

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Explore Wellness in 2021