Tag - Antioxidants

Cancer: Nutrition as a Cure

Cancer: Nutrition as a Cure

Although the recent Chinese study into cancer has grabbed the headlines, many earlier tests had already pointed the way to a nutritional approach. In the past month, the world press has been awash with stories about an amazing new breakthrough in...

Dementia:Supplements can help

Dementia:Supplements can help

* Antioxidant supplements counteract toxic build-up and keep blood vessels flexible (see main text). There is evidence that people who take vitamins C or E have a lower risk of developing Alzheimer’s disease compared with those who do not

Breast Health Tip #10: Antioxidants

Breast Health Tip #10: Antioxidants

Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...

Breast Health Tip #7: Vitamin E

Breast Health Tip #7: Vitamin E

Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...

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Explore Wellness in 2021