What Doctors Don't Tell YouQ My son, aged 38, was diagnosed with hepatitis C about five years ago. He tried Chinese herbs and acupuncture for some months, but with little success. He was offered the then experimental chemotherapy
Cancer is mostly preventable - even for those with a genetic predisposition. In fact, genetics accounts for only around 30 per cent of cancers. The rest is down to lifestyle factors such as diet, exercise and environment. Go vegetarian or, at the...
Researchers at the University of California have found that vitamin D3 - available as a supplement - has a protective effect only at levels of 1000 IU (international units) a day. The UK government’s recommended safe upper limit dose is just 400...
Q I am worried about the dangers of plastics. I’ve heard that cling film may be carcinogenic, and my daughter has been given a plastic dental brace to wear at night;
* Antioxidant supplements counteract toxic build-up and keep blood vessels flexible (see main text). There is evidence that people who take vitamins C or E have a lower risk of developing Alzheimer’s disease compared with those who do not
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
A large number of glaucoma cases are the result of nutritional deficiencies. For example, it is often due to a weakened antioxidant defense system (Am J Ophthalmol, 2004; 137: 62-9). One study of patients with advanced-stage glaucoma found...
Christine Horner MD FACSTaking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...
Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. Research shows herbal anti-inflammatories works just as well as aspirin. And rather than side effects, they have a multitude of wonderful side benefits.
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...
