Q I am worried about the dangers of plastics. I’ve heard that cling film may be carcinogenic, and my daughter has been given a plastic dental brace to wear at night;
* Antioxidant supplements counteract toxic build-up and keep blood vessels flexible (see main text). There is evidence that people who take vitamins C or E have a lower risk of developing Alzheimer’s disease compared with those who do not
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
A large number of glaucoma cases are the result of nutritional deficiencies. For example, it is often due to a weakened antioxidant defense system (Am J Ophthalmol, 2004; 137: 62-9). One study of patients with advanced-stage glaucoma found...
Q I’ve had a venous ulcer on my ankle for some three months now, and hydrocolloidal bandages have not alleviated the almost constant pain. I’m 74 years old, in otherwise good health,
While we tend to accept heart disease as an inevitable result of ageing, the overwhelming evidence is that heart disease is preventable through simple changes in lifestyle.
Several factors contribute to cataract formation, including physiological factors (age), medications (such as steroids, gout drugs), illnesses (like diabetes, heart disease, hypothyroidism), and lifestyle and environmental factors (smoking, obesity...
Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...
Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. Research shows herbal anti-inflammatories works just as well as aspirin. And rather than side effects, they have a multitude of wonderful side benefits.
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...

