Tag - beta carotene

Spinach

Spinach (Spinacia oleracea) is a member of the (Chenopodiaceae) Goosefoot Family. The genus name Spinacia means “spine”, referring to its spiny seeds and the species name oleracea refers to a garden herb used in cooking. Native to...

Sweet Potatoes

Sweet Potatoes (Ipomoea batatas) are an edible root and member of the Convolvulaceae (Morning Glory) Family. They are not related to common white potatoes, which are in the Nightshade family. The genus name, Ipomoea is from the Greek ips, meaning...

Watercress

Watercress (Nasturtium officinale) is a member of the Brassicaeae (Mustard) Family, making it a relative of cabbage and radish. The genus name is from the Latin, nasus tortus, and meaning “writhing nose” in reference to the pungent...

Winter Squash

Winter Squash (Curcurbita maxima) is a member of the Curcurbitaceae (Gourd) Family. They originated Central America. The word “squash” is from a Narragansett and Iroquois word, askutasquash and isquoutersquash. Winter squashes include...

Papaya

Papaya (Carica papaya) is a member of the Caricaceae (Paw Paw) Family and native to Central America. In Cuba “papaya’ is slang for “female fruit” or “female genitalia,” as the shrub, resembling a palm, has male...

Peaches

Peaches (Prunus persica, P. vulgaris) are a member of the Rosaceae (Rose) Family and a close relative of almonds and apples. Nectarines are basically peaches, without the fuzz. Peaches are believed to be native to China, though they were originally...

Peppers

Peppers (Capsicum annum), also known as Green or Red Peppers are in the Solanaceae (Nightshade) Family and relatives of chilies and paprika. The genus name, Capsicum comes from the Latin. Capsa, meaning, “box” referring to its hollow...

Pineapple

Pineapple (Ananas comosus,) is native to Brazil or Paraguay, and known to the Indians as na-na, meaning “fragrance.” Columbus encountered it on the island of Guadalupe. The Spaniards referred to it as “pina” due to its...

Pumpkins

Pumpkins (Curcurbita pepo) are members of the Curcurbitaceae (Gourd) Family, and a relative of melons and squash. Their genus is from the Latin for gourd and species name is derived from the Greek word for “Sun ripened.” Originating in...

Cherries

Cherries (Prunus avium, P. cerasus) are members of the Rosaceae (Rose) Family, and relatives of apples and strawberries. The species name, avium means “for the birds”. Cherries are native to Eurasia. In ancient Greece, cherries were...

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Explore Wellness in 2021