Cardamom is a relative of ginger from the Middle and Far East, where it flavors Turkish coffee and East Indian chai tea. The seeds were a valued export item in ancient Greece. Family: Zingiberaceae Extraction: Distilled from the seed. Oleoresin. The...
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to detox the liver. These include: onions, garlic, ginger root, beets, radishes, black pepper...
Kathi Keville
Siri-Ved Kaur Khalsa