Q-This time of year I seem to suffer endlessly from cold sores. Using drugs like Zovirax helps, but I wonder if there is any cure or a more natural way of dealing with them. CH, London...... ...
I was sad to read re cold sores (WDDTY vol 15 no 4) that you advocate non-fat yoghurt and other dairy. Anyone who has seen the national CHD and food-intake statistics concludes there is powerful evidence against milk.
Miss L.P., a 28-year-old single woman, was troubled by cold sores, which seemed to be triggered by citrus. She was an avid drinker of normal English tea with milk, but had recently got into the habit of having a grapefruit each morning. She was...
Chronic cold sores Q Last February, I moved to the UK from South Africa. From the moment I arrived, I’ve been plagued by cold sores, often one every few weeks. I used to get them very occasionally, but now they’ve become chronic. I’ve also been more...
Q This time of year, I always find that my cold sores flare up. Suncreams help, but I often end up relying on strong over-the-counter remedies like Zovirax because the pain is too unbearable.
Just to share news of a cheap but very effective cold-sore treatment I came across recently, which worked extremely quickly and was much better than Zovirax or tea tree products.
Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...