Tag - cold sores

Chronic cold sores

Chronic cold sores Q Last February, I moved to the UK from South Africa. From the moment I arrived, I’ve been plagued by cold sores, often one every few weeks. I used to get them very occasionally, but now they’ve become chronic. I’ve also been more...

Cold sores

Q This time of year, I always find that my cold sores flare up. Suncreams help, but I often end up relying on strong over-the-counter remedies like Zovirax because the pain is too unbearable.

Beans are a lysine-rich food

Lysine

Lysine is found in most protein food sources but is not as readily available from the grain cereals or peanuts. Lysine is particularly high in fish, meats, and dairy products and higher than most other amino acids in wheat germ, legumes, and many...

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