Corn (Zea Mays) is technically a grain, not vegetable. Corn is a member of the Poaceae (Grass) Family. The genus name, zea is from the Greek, meaning grain. The word corn throughout history has meant a grain sized lump. In England, corn means wheat...
There is copious evidence for the role of two particular antioxidants - lutein and zeaxanthin - in maintaining eye health. Carotenoid composition varies between internal organs, suggesting selective uptake
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also contributes to the congestion and inflammation...
Brigitte Mars
What Doctors Don't Tell You
Elson M. Haas MD