A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...
Researchers have discovered that breastfeeding mothers who take all the possible allergens out of their diet are far less likely to have a colicky baby.
Around four years ago, I wrote to you about my experience with Paget’s disease [a form of cancer] (see WDDTY vol 10 no 9). In March 2003, I was seen by a senior oncologist, who confirmed my suspicions that the disease had returned.
Four years ago (WDDTY, vol 8, no 6) when I first wrote about rheumatoid arthritis (RA), I reported that wearing copper bracelets, correcting low gastric acid, identifying environmental and food allergies,
One of the most common responses on hearing that a child has depression is, 'But what does he/she have to be depressed about?' While it is possible that ‘depression’ is overdiagnosed in young children, some children do suffer from depression.
Thinning bones has less to do with the menopause than with Western dietary practices, but it can largely be prevented by diet and regular exercise. ...
It's easier to prevent gallstones than it is to get rid of them. And that means reducing the level of risk in the first place, or once gallstones have developed, making sure you stay away from foo ...
High Glycaemic Index Foods Low Glycaemic Index Foods
Beer 110 Wholemeal bread 50
Glucose 100 Brown rice 50
Many supplements and diet programmes offer complete relief for arthritis sufferers, but your regime needs to be individualised according to your specific requirements.
Frequent reflux, heartburn and indigestion could be signs of a more serious, underlying problem such as leaky gut, parasites or fermentation in the gut, perhaps due to an overgrowth of Candida albicans. An over-the-counter antacid will only suppress...
What Doctors Don't Tell You