WHO NEEDS SUPPLEMENTS? Everyone, actually
Consuming lots of fruit and vegetables can reduce your risk of high blood pressure, say British researchers.
EAT YOUR FISH: It's especially good for you if you are a woman, and di
IT'S THE DIET, STUPID: It's just as good as drugs for reducing cholest
The latest dietary fad to hit the US and the UK involves the acid-alkaline balance of your body and the fact that you need to control a tendency toward over-acidity. However, the story is more complex than simply eating more greens. Foods can have...
Reader's Corner
I was sad to read re cold sores (WDDTY vol 15 no 4) that you advocate non-fat yoghurt and other dairy. Anyone who has seen the national CHD and food-intake statistics concludes there is powerful evidence against milk.
A range of alternatives exist for the rheumatoid arthritis sufferer worried by the battery of toxic treatments from conventional medicine. Here are some of the main ones. Remember, though, as with ...
We now know more than ever about how to prevent asthma and how to keep attacks to a minimum. Consider the following advice to help keep your airways working optimally.
I am a 51-year-old woman diagnosed with ductal carcinoma in situ (DCIS) 10 months ago. I was told that some cells had become invasive and that - worst of all - there was no treatment option other than mastectomy, a drug regimen including tamoxifen...
