Elson M. Haas MDDetoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...
What Doctors Don't Tell YouIf you're on the Atkins diet, the good news is that you will probably lose weight in the first six months or so. The bad news is that you could start suffering from headaches, muscle weakness, diarrhea or constipation if you aren't already.
I am so bad with food I can go for a long time eating really well, and then I just can't help myself and go on a binge. ...
What depressing reading your WDDTY vol 14 no 10 made - rightly headed ‘Depression’. It seems that Big Pharma will go to any lengths to sell its products, irrespective of whether they have been tested or not.
FAT IS NOT ANYBODY'S ISSUE: It's only the symptom, not the cause
Then, we have the reader whose daughter is gluten-intolerant. However she is worried that eliminating gluten from her diet will deprive her child of the necessary amino acids to build up her immune system and fight infections. What would make good...
Over our past year’s search for the best health regimes, the work of two people has particularly stood out. William Wolcott, the world's leading authority on metabolic typing (The Metabolic Typing Diet, Doubleday, 2000), and former director of...
What's the secret of the Asian diet? People who eat it every day seem to suffer from fewer systemic problems than those who consume mainly a Western diet. This is especially true for the hormone-dependent cancers that seem to thrive on our diet - or...
Given perfect conditions, human beings are thought to be capable of living a healthy 125 years. Indeed, the oldest recorded human being was a French woman who lived to be 122 years of age (JAMA, 1 ...
* Don’t isolate yourself. A MacArthur Foundation study found that keeping close contacts with others and remaining involved in other people’s lives predicted successful ageing (Kahn RL, Rowe JW. Successful Aging. New York: Pantheon, 1998).
* Take a
