healthy breasts are an important aspect of wellness and radiant health, which of course includes a POSITIVE ATTITUDE. Some women have said to me, "I
don't want to check my breasts for lumps every month; that seems very negative." The idea is not ...
Cultural Diets ;In my recent quest for books that deal with the differen
In both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can be beneficial during all seasons of the year. An effective cleansing program targets two important...
Summer 4-Day Menu Plan ;In summer, we consume more liquids and raw, fresh fruits
Elimination Diet ;An elimination diet can help you determine the particula
The element chlorine itself is a poisonous gas that is soluble in water; in nature and in our body, it exists primarily as the chloride anion, the negatively charged ion that
Nutritional Program for Headaches; When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have...
Emily Kane ND
Elson M. Haas MD
Janet Zand LAc OMD