Tag - digestion

Fiber: A Cancer-Fighting Champion

Fiber is a key player in the fight against cancer. But most Americans only consume about half the amount needed to effectively protect our bodies from cancer and other diseases. You won’t find fiber in cheeseburgers, grilled chicken, cheese, or any...

Woman preparing a nutritious meal

Elements of a Strong Foundation – Part 1

When caring for people, no matter where they are in their process of life and of health, teaching about the foundations of health is a sure step towards preventing any further harm. If I were a carpenter, helping people build the house of their...

Digestion and Metabolism

Digestion and Metabolism ; Proteins are first broken down in the stomach by hydrochloric acid, pepsin and proteases into peptides (amino acid chains) by splitting peptide bonds between the amino acid protein chains. In the first part of the

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