More than just survival, "game" is about your unique way of life and the delicate balance that enables you to feel your best. Ask yourself, do you really feel the way you’d like to feel?
RAISE A GLASS TO DR WHISKY: At least he knew about the mind-body conne
In life-threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, very still but...
Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...
While working do you find yourself tired and quickly irritated by minor
hassles? Do depressive thoughts quickly arise? Do you realize that you
responded excessively only after you have lashed out and reacted?
While working do you find yourself tired and quickly irritated by minor
hassles? Do depressive thoughts quickly arise? Do you realize that you
responded excessively only after you have lashed out and reacted?
In the Greek myth of Orpheus, we find a powerful testimony to the power of music. Throughout his journey in the underworld, Orpheus played his lyre and sang. His music pacified the dark forces, bringing tears to the eyes of the gods and softening...
Painful or confusing emotions are par for the course during a time of change, even when it's a positive, life-affirming change in the direction of overall health and wellbeing.
It dawned on me suddenly not more than 10 minutes into a presentation I was giving at a recent symposium for Exceptional Cancer Patients (ECaP) in Michigan. The topic was "survival" as it relates to the extraordinary challenges of living with cancer...