AND IT ISN'T GREAT FOR ALZHEIMER'S, EITHER: But the 'good fats' can pr
We now know more than ever about how to prevent asthma and how to keep attacks to a minimum. Consider the following advice to help keep your airways working optimally.
Protecting your children from environmental toxins requires efforts on several fronts and may even need to begin before conception. Consider the following suggestions to help keep your child healthy:
Q I recently contracted dermatitis, probably as a result of all the painkillers and antibiotics I was given after minor knee surgery. Rashes, irritating spots and discoloured patches have now begun to appear at random
Fatty acids, especially oils from coldwater fish, have been recommended in people for lowering triglycerides, reducing secondary cardiovascular disease, decreasing heart arrhythmias, decreasing blood pressure, and improving rheumatoid arthritis...
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast cancer and if you have breast cancer, they will help you fight your disease. Omega-3's have four main...
Although the body readily makes most of the fat that it needs from dietary starch or sugar, humans lack the ability to make essential fatty acids (EFAs) and must get them in food. EFAs are found in all foods but are most abundant in certain oils...
Fats, or lipids, are the third main class of the macronutrients needed in human nutrition. The lipids are found primarily in meats and dairy foods, at least, these are the most visible sources, but most foods contain some fat.

