A few walnuts in your daily diet could give you all the natural protection you need against stroke, new research has discovered. ...
The hysteria against fat has got out of control. In the US, Fat Free Food (F3) stores are springing up, with shelves lined with highly processed food containing virtually no fat. In the UK, too, m ...
Babies given formula milk are noticeably deficient in a particular fatty acid. ...
Although the conventional approach to an enlarged prostate (also known as benign prostatic hyperplasia or BPH) is drugs or sometimes even surgery, there are many alternative treatments backed up by sound scientific evidence.
AND IT ISN'T GREAT FOR ALZHEIMER'S, EITHER: But the 'good fats' can pr
We now know more than ever about how to prevent asthma and how to keep attacks to a minimum. Consider the following advice to help keep your airways working optimally.
Protecting your children from environmental toxins requires efforts on several fronts and may even need to begin before conception. Consider the following suggestions to help keep your child healthy:
Q I recently contracted dermatitis, probably as a result of all the painkillers and antibiotics I was given after minor knee surgery. Rashes, irritating spots and discoloured patches have now begun to appear at random
It can also affect the heart An underactive thyroid can lead to heart problems over time. In fact, hypothyroidism can be damaging even at subclinical levels - when it is either undetected or thought to be too insignificant to treat.
Osteoporosis is mainly a lifestyle disease. There's good evidence that exercise and diet alone can prevent it (J Bone Miner Res, 1988; 3:145-9). The following suggestions apply equally to men.