There is copious evidence for the role of two particular antioxidants - lutein and zeaxanthin - in maintaining eye health. Carotenoid composition varies between internal organs, suggesting selective uptake
Bilberry (Vaccinium myrtillus), a type of blueberry, contains active flavonoid compounds known as anthocyanosides, which act as antioxidants in the retina of the eye.
To lose weight and cleanse my liver, I put myself on a diet of salads and cooked vegetables, little protein and hardly any fat. I drink copious amounts of water, and no tea or coffee. I’ve also started an exercise regime.
There are two types of farsightedness: hyperopia and presbyopia. Hyperopia, where the eye is shorter than usual, is a condition you’re born with, but which gets worse over time. Presbyopia is where eye muscles become rigid and the eye lens is less...
Reader's Corner
Reader's Corner
Reader's Corner
THE CHINESE TAKEAWAY: Bad for eyes, good for guys
BEWARE THE CHINESE TAKEAWAY: It might affect your eyesight
