The milk of any species was designed for one purpose only to feed its young. Humans are the only creatures on earth that drink the milk designed for another species, and we continue to do so all ...
Reader's Corner
Every other popular health book these days seems to contain the world "detoxification". We are urged to change our diet, fast or purge our systems to facilitate internal "cleansing". ...
Reader's Corner
Miss L.P., a 28-year-old single woman, was troubled by cold sores, which seemed to be triggered by citrus. She was an avid drinker of normal English tea with milk, but had recently got into the habit of having a grapefruit each morning. She was...
Wheat has the image of being nutritious and wholesome a traditional food. We think of our grandmothers kneading dough and baking bread or reflect on the phrase 'the staff of life'. ...
READERS’ CORNER
ADHD, PART II: OK, it's time for some joined-up thinking
Antispasmodic drugs are a huge moneyspinner for drugs companies. Sometimes, they are teamed with a tranquilliser like Librium, under the premise that a drug that relaxes all of you will also calm down your gut.
*Make simple changes to your diet and supplement programme. Osteoarthritis (OA) and cartilage loss are not inevitable consequences of growing older.