* Coezyme Q10 – found in soya oil, peanuts, spinach, mackerel, pork, sardines, sesame seed and walnuts – can help the symptoms related to angina, mitral valve prolapse and congestive heart failure (Proc Natl Acad Sci USA, 1985; 82: 901...
Re your report on essential fatty acids (WDDTY vol 14 no 2), we know that EFAs are fragile and easily oxidised, so people who consume oils need to have plenty of vitamin E, from a natural source, as this antioxidant is fat-soluble.
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
Women with PMS often have low blood levels of omega-3 fatty acids (Am J Obstet Gynecol, 1984; 150: 363-6). This may be due to a genetic glitch that impairs conversion of linoleic acid