Tag - glucose

The Scary Truth About Sugar

Sugar is a simple carbohydrate found naturally in many foods, including fruits and grains. If the only sugar we consumed were in natural, whole foods, we’d all be just fine. But the average American diet is full of refined, nutrient-depleted foods...

PCOS and syndrome X

Q I’ve heard a lot recently about syndrome X, but I don’t really understand what it is. Can you please explain what the symptoms are, who is likely to develop it and how it can be treated? - AJ, Plymouth

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