It’s been reckoned that the average American will gain 8 lbs over the Christmas holiday, and we don’t suppose the average Briton is too far behind. Many millions of pounds have been made by authors and organizations, all claiming to have found the...
An apple a day is far better than a baked potato if you want to reduce your risk of a heart attack, important research has found. ...
You claim to have discovered a diet that really works. Well, I’ve also made a discovery: all diets work. I have not tried a diet that did not cause some weight loss, just as I have never discovered one that kept it off - except, that is, till my...
If you're a diabetic, a diet containing unprocessed wheat bran and whole corn will help you control your condition. ...
Our cover story this month reveals the astonishing fact that the most frequently diagnosed type of breast cancer is not cancer at all, but a ‘something’ that has gone slightly awry, but which, in the long term, is likely to sort itself out.
A high cholesterol count will almost certainly send you down the road of a lifelong prescription of statins and a criminally low-fat diet.
THE DANGERS OF THE ANIMAL FAT DIET: It can cause type 2 diabetes for a
What Doctors Don't Tell You