UPDATES:CEREALS CAN HELP CONTROL DIABETES

If you’re a diabetic, a diet containing unprocessed wheat bran and whole corn will help you control your condition.


A recent study has found that foods have different glycemic indexes which determine how high the body’s blood glucose level rises after eating and those with a low index improve glucose levels in diabetics.


Researchers tested the theory on 20 patients with type 2 diabetes. Differences in the glycemic index were achieved (Diabetes Care, 1999; 22: 10-8).

What Doctors Don't Tell You Written by What Doctors Don't Tell You

We Humbly Recommend

Get the Healthiest Newsletter!

Get a dose of Healthy delivered straight to your inbox. Each FREE issue features amazing content that will elevate your Body, Mind, and Spirit.

Your data is never shared with 3rd parties

Introducing

Healthy Shopping

Health and Wellbeing products lovingly curated for you.