Most of us are conditioned to think that alternative medicine requires specially prepared remedies a natural alternative to a drug. But many cultures around the world make use of a variety of loca ...
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a dis-integration between mind-body-emotion-spirit. We become out-of-sync so to speak when one of our...
Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the thoughts we dwell on, the purity of the air we breathe, the discipline we let into our lives, the...