John Whitcombf you stick with a “healthy diet” you can lower your risk of heart disease. We know that. What’s a healthy diet? The Harvard Nurses’ Study followed 1922 women starting in 1980. Every four years these nurses were given questionnaires about their...
What Doctors Don't Tell YouFor this, our hundredth issue, What Doctors Don't Tell You offers the best of the advice we've offered over the years for leading a long and healthy life. ...
THE LONGEVITY X-FACTOR: why are the Japanese living longer?
