Taking an anti-inflammatory can lower your risk of breast cancer by as much as 50%. Research shows herbal anti-inflammatories works just as well as aspirin. And rather than side effects, they have a multitude of wonderful side benefits.
Drinking green tea daily, or taking a daily significantly lowers the risk of breast cancer, and also aids during cancer treatment. Research shows green tea is very effective in hampering the growth of at least 11 different types of cancer, and has...
Inflammation is a silent underlying cause for heart disease, and in fact, out many other diseases are linked to one another by inflammatory processes. It's important to realize that health problems caused by chronic inflammation don't just suddenly...
Recent studies are pointing to chronic inflammation as being a major risk factor for heart disease. Because inflammation can be painless and frequently goes undetected, its relationship to disease has been overlooked. If you have several diseases...
Forget the excuses and put on your sneakers. In "Diabetes and Heart Disease: reducing the risk" Barry Bittman, M.D. reports new research showing that not drugs but exercise may enable diabetics to lower their risk of heart disease by helping to...
Ask any American herbalist or any European doctor, pharmacist or staff member of any natural food store what single herb is most recommended to help make a healthy heart and all will answer the same--Hawthorn! Throughout the ages hawthorn has been...
This is a very common and complex health topic. Most Americans are heavier than their optimum weight, so in that sense they are overweight, but most are not obese, which I would define as being overweight to a degree that clearly increases our...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
Homocysteine
With a little effort on each of our parts and a willingness to change, we can make a big difference in the incidence of this nation's number one killer, cardiovascular disease (CVD). Heart and blood vessel disease are not inevitable; in fact, they...


