What Doctors Don't Tell YouIf you’re worried about cholesterol and want to reduce it, here’s what you can do:
* Follow a Montignac low-glycaemic diet (low processed carbohydrates),
An apple a day is far better than a baked potato if you want to reduce your risk of a heart attack, important research has found. ...
Exercise is a better bet than drugs to reduce cholesterol, according to the results of two separate US studies.
