Britain is a nation of sun-seekers, especially over the winter months, but much concern and confusion surround this particular form of inactivity. Let’s take a hard look at some facts:
After the season of cheer and beer,
Comes champagne and the New Year.
You’re sailing high, you’re feeling bold.
A fortnight later, you feel queer,
Somehow lose your immune veneer.
You start to sneeze, you’re suddenly old,
Your year begins with a bl
* vitamin A, the premier vitamin for eye health. Suggested dosage: 10,000 IU/day, plus at least 400 IU/day of vitamin D. Also, increase your intake of vitamin A-rich foods like eggs and fish like salmon.
* Glucosamine. This cartilage builder relieves pain better than NSAIDs like ibuprofen in the long-term (eight weeks) (Curr Med Res Opin, 1982; 8: 145-9). Also, while glucosamine appears to reverse the condition by stimulating cartilage production...
A young mother last time was worried about the new five-in-one vaccine that's just been introduced by the UK health authorities. She wonders if there is a reliable homeopathic alternative, and another reader wondered if a baby could have a separate...
Homeopathy helps to relieve chronic conditions, a new study has found. Researchers tracked around 6500 patients with chronic health problems for six years, and discovered that homeopathic remedies helped in 70 per cent of cases.
Modern medicine's so called breakthroughs in treatment for asthma are in fact adaptations of age old know how of medical herbalists. ... ...
* Eliminate alcohol, caffeine, refined foods and sugar.
* Increase fluid intake.
The following is a list of general guidelines for homeopathic remedies in dental care, including remedies for anxiety, nervousness, fear, physical and mental restlessness as well as pain on chewing, TMJ (temporomandibular joint disorder), canker...
As a homeopathic physician I am often asked about the safety and efficacy of the so-called "combination remedies," containing mixtures of several homeopathic medicines and marketed for common complaints such as colds, flu, indigestion, and the like...