Tag - hormone

Man holding his head and experiencing modern stress

Modern Day Stress: No Recovery

The traditional definition simply geared towards a physical event or a mental state requiring the body to respond just doesn't cut it anymore in a society where there are stressful influences coming at us from all different directions. Making the...

Books about Estrogen and Hormones

Too Much of a Good Thing can certainly be BAD!

When there is an excess of any hormone in relation to the whole, an imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance...

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