This is a very common and complex health topic. Most Americans are heavier than their optimum weight, so in that sense they are overweight, but most are not obese, which I would define as being overweight to a degree that clearly increases our...
With a little effort on each of our parts and a willingness to change, we can make a big difference in the incidence of this nation's number one killer, cardiovascular disease (CVD). Heart and blood vessel disease are not inevitable; in fact, they...
This is still a fairly controversial "vitamin." The quotation marks suggest that we are not sure whether it is a vitamin. It has not yet been shown to be
Elevation of systolic and/or diastolic BP, either primary (essential hypertension) or secondary.
A differentiation
Tilia europea
Tiliaceae
Names: Lime Blossoms, Linden flowers, Tilia.
Habitat: Europe, including
Next time you feel anxious or can't sleep, you don't need to take drugs. Herbs are a safe and effective alternative to tranquilizers and sleeping pills. Proof of this came from a four week study conducted at the Salzburg University in Austria...


