"I can't sleep!" Those three words can spell nights of restless torment for those who suffer from insomnia. For most of us, an occasional night without much sleep is no big deal, but when it persists night after night, a vicious cycle can begin that...
Humulus lupulus
Part Used: Flower inflorescence.
Constituents:
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While some insomniacs have difficulty falling asleep, others wake frequently and have problems staying asleep. Whichever problem you are experiencing, this is one situation whose solution can't be found by sleeping on it.
Chronic Fatigue Syndrome ;Chronic fatigue syndrome has sometimes been called "yupp
In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...
The Effects of Stress; Stress of a psychological or emotional nature can profoundly influence the overall functioning of the body.
Menopause represents a major transition period in the lives of most women. That is why it is called the "change of life." Women experience a decreased production of sex hormones by the ovaries, and many times there are symptoms representative of...
Among the most common problems for women are those involving the reproductive system. As women with personal experience in this area, we will focus first on several female problems. The more researchers learn about hormonal substances called...
This is still a fairly controversial "vitamin." The quotation marks suggest that we are not sure whether it is a vitamin. It has not yet been shown to be
Judyth Reichenberg-Ullman ND MSW
David L. Hoffmann BSc Hons MNIMH
Dana Ullman MPH
American Institute for Preventive Medicine
Janet Zand LAc OMD
Leon Chaitow ND DO MRO
Elson M. Haas MD
Kathi Keville