What Doctors Don't Tell YouFor this, our hundredth issue, What Doctors Don't Tell You offers the best of the advice we've offered over the years for leading a long and healthy life. ...
I was very interested in your article ‘Healthy, older and wise’ (WDDTY vol 15 no 9). But why was there no mention of the proved benefits of dog ownership?
Although none of us can escape the Grim Reaper, there is plenty we can do to delay his arrival. In fact, a sensible lifestyle eating at least two organically grown fruits a day, avoiding allergen ...
Free radicals are constantly attacking body proteins, carbohydrates, fats and DNA, causing potentially serious damage if left unchecked. ...
AN ALTERNATIVE TO HRT: Take a walk
We all know that fatty fish and supplements containing omega-3 fatty acids can help prevent a second, and perhaps fatal, heart attack - but researchers have now found that the same diet can also help healthy people live longer too.
DIABETES: It's more common than we think, and it might all start when
Leo Galland MD FACNWe all age, but the deterioration associated with aging (called, senescence) is partly under our control. Senescence is speeded up by toxicity and our bodies' response to it. The human body has many natural defenses against environmental toxicity...
John AbdoLet’s discuss the relationship of exercise on longevity in a logical manner. I’ve always sensed that the healthier one is, the longer that person should live. Comparatively speaking, if one is weak and out-of-shape, and is prone to pain, illness...
Leon Chaitow ND DO MROFasting is arguably the most natural and effective health enhancing measure available - or at least it was. Lengthy fasts, up to 100 days, used to be carried out regularly with spectacular results and usually following a predictable pattern. Because...
