What Doctors Don't Tell YouIf you’re about to reach for that bottle of antacids after the Christmas blow-out - think again. New research suggests that the world’s most popular drugs, used for heartburn and indigestion, can double the risk of pneumonia.
Low intakes of certain vitamins/minerals, such as zinc, vitamin C, manganese and magnesium, can make people as much as five times more likely to develop asthma (Thorax, 1997; 52: 166-70).
Most still believe that a high cholesterol diet is the cause of heart disease. But new research is showing that this view is an oversimplification of a complex process that has more to do with mo ...
Vitamin C maintains healthy blood vessels and prevents fat accumulation (Am J Clin Nutr, 1974; 27: 866-76).
Vitamin E protects blood vessels and prevents blood clots (Int J Vit Nutr Res, 1976; 46: 18-91).
During routine eye checks in my 40s, I became alerted to the fact that I had high eye pressure (with 10-20 mmHg considered a healthy reading, mine were consistently 28 mmHg in the left eye and 29 mmHg in the right).
More than a headache, a migraine is a serious problem affecting millions of people worldwide - women three times more frequently than men. It is estimated that as much as 25-30 per cent of the female population has experienced migraines.
These days, medicine is waxing optimistic about osteoporosis, announcing that there are more opportunities than ever before to make this crippling disorder a disease of the past.
Nan Kathryn Fuchs PhDAnyone who has experienced the pain of a migraine knows how debilitating it can be. These vise-like headaches can come without warning and may be accompanied by bright lights, nausea, anxiety, and disturbed thinking. They can last for hours or days...
If you're like most women and take 1,500 mg of calcium and half as much magnesium, you’ve got it all backwards. You’re getting too much calcium and not enough magnesium. I've been telling women since 1985, when my first book, The Nutrition...
Dr Jacob Teitelbaum MDAs mothers tend to sacrifice during their lives to meet their children’s needs, a mother’s body will give up its own essential nutrients to provide health and growth for her developing baby. Unfortunately, the Standard American Diet (S.A.D.) is...
