Fibromyalgia is the new name given to what used to be called fibrositis, a condition where the patient has tight and tender spots in his muscles and also bundles of muscle that feel like cords run ...
* Increase your omega-3 fats. Take fatty-acid supplements and eat more cold-water fish and seafood (J Affect Disord, 2002; 69: 15-29). Low fatty-acid levels just after birth are linked to postnatal depression (PND) (Life Sci, 2003; 73: 3181-7)...