Dr. Judith Orloff MDFear is the biggest energy thief there is. A master seducer, it shamelessly robs of us of everything good and powerful, preys on our vulnerabilities. Many people become mesmerized for a lifetime, letting negative attitudes seize control. Enough...
I learned to honor my energy needs the hard way. As a psychiatrist who specializes in intuition I knew how important it was to listen to my body. Yet still I'd vacillate between intense weeks of speaking tours to bouts of utter exhaustion at home. I...
From the moment we are born to the day we die we have guidance and protection all around us. Call it your guardian angels, your ancestors, a higher power, or simply love, we are not as alone as we think. The difficulty is that most of us are born on...
Beliefs are powerful. Beliefs can set a tone for certain realities to occur. Our bodies are very intelligent. They need to get their rest. They need to be pampered and feel good. If a thought comes along that says to the body, in order to get the...
As a physician and intuitive, I combine spiritual awareness and intuition with mainstream medicine, a mix still considered heresy by many statistics-equals-reality oriented physicians. What I do isn’t my job. It’s my life’s passion. With patients...
I realized when I first had visions that they were my first initial encounter with the fact that the form our faith takes is less important than the love it imparts. Years later, after a decade of searching, meditating, and studying with teachers...
John W Travis MD MPHThe philosophy of taking one day at a time is a healthy one. When you live in either the past or the future, you miss what is going on right in front of your nose. When you are going through hard times, the habit of living essentially in the...
Any program of self-change is bound to include some moments of discouragement. Disappointment and frustration are natural when the fantasy of immediate results is squashed, or the expectation of perfect discipline or consistency is not realized. It...
Health is a function of participation. Here participation refers to is participation in relationships and participation in work that serves a vision or a context larger than your own personal survival. Your health and wellness are by-products of a...
When you need a quiet spot, it is rare to be able to find one free of noise from traffic, aircraft, office equipment, home appliances, TVs, or stereos. The noise pollution of modern society grows more strident every year. The background noise in...
