The good news is most fibroids don't cause symptoms, don't require any fancy treatment, and almost never require a hysterectomy, despite what you may have heard. As a physician, I've cared for thousands of women with fibroids-including myself...
It can boost your immune system, reduce pain from headaches, fibromyalgia, and surgery, and lower anxiety before a surgical procedure. Nurses have been using it for decades to reduce stress in patients. Now hospitals throughout the country are...
Today, there is an increasingly urgent need for individuals to a take a greater level of responsibility for their health and well-being. At the same time, today there is a parallel trend of people looking for more personalized approaches to wellness...
Some great tips for staying healthy during the summer season include staying cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with...
Provocation of migraine by dietary components has been clearly described in the medical literature for over 100 years. Competing immunologic and metabolic concepts of pathogenesis have been proposed. The metabolic concept inroducted by Alex Russell...
I can summarize what I was taught about chronic pain in medical school in 2 sentences. Use Tylenol and/or Motrin –like medications. If the patient has cancer, you can use narcotics if you have to. It is no surprise then that pain patients flock to...
Of all the illnesses of the aging eye - including glaucoma and cataracts - Age-related macular degeneration (AMD) is the only one that is sharply on the rise. But what medicine has seldom explored is the role of diet in the development of this...
It's important to learn how to read sexual energy in the world. In our busy lives we get hit by so much, so fast. Sexual vibes are a major part of that assault (especially relevant if you're an overwhelmed empath). Many of us don't realize we're...
Imagine an unlimited supply of energy at your fingertips. A powerhouse that never wanes. It's an experience I want you to get used to having. A spiritual practice makes it real in an ingeniously simple way. How? You tap into love, the most...
As a psychiatrist and intuitive, I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don't factor in how we process subtle energy, what Chinese medicine...


