Tag - menstrual cramps

Some raw ginger, partially peeled

Ginger, The Wonder Spice

According to Ayurvedic and Chinese herbal lore, ginger strengthens the nervous system, restores sexual energy, strengthens the immune system, helps with bronchial problems, prevents and relieves menstrual cramps, clears the uterus after childbirth...

What are Menstrual Cramps?

As many as 30 to 50 percent of all women suffer from menstrual pain, one of the most common problems that women suffer during their reproductive years. At least 10 percent of women have symptoms so severe that they are unable to handle their normal...

Acupressure for Menstrual Cramps

Acupressure massage, an ancient Oriental healing method that applies finger pressure to specific points on the skin surface to help prevent and treat illness, can be effective in addressing many women's health concerns. According to Susan Lark, M.D...

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