Tag - Mind Body Health

Doctor putting on gloves in preparation for surgery

Rx: Preparing for Surgery

By preparing yourself psychologically for surgery, you can enhance your chances of success, minimize trauma and discomfort, and recover faster. As with a sporting event, the better prepared you are mentally, the better your body responds. In "Rx:...

Friends in a park

Feed Friendships, Starve Colds

While it may make sense to limit your exposure to the viruses which trigger the sniffling, sneezing and coughing of the common cold, a recent study shows that, in fact, being around people - lots of different people - may be a key factor in being...

People practicing yoga in a park

The Mind Body Guilt Syndrome

Most illnesses result from a combination of genetic, biological, environmental, behavioral, and psychosocial factors. Rarely is any one of these factors the sole cause of a disease. For example, many people exposed to germs do not develop illness...

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